The amount of Foods that contain 7.7 mg of Iron (641 - 650)
- × 25.7
- × 15.4
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 38.5
- × 4.3
- × 7
- × 77
- × 1.8
- × 2.5