The amount of Foods that contain 6 mg of Iron (321 - 330)
- × 20
- × 12
-
× 4.3
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 4.3
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 30
- × 3.3
- × 5.5
- × 60
- × 1.4
- × 1.9
