The amount of Foods that contain 6.9 mg of Iron (1201 - 1210)
- × 8.6
- × 17.3
- × 11.5
- × 69
- × 69
- × 69
- × 69
-
× 5.8
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 34.5
-
× 4.6
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
