The amount of Foods that contain 6.9 mg of Iron (981 - 990)
- × 5.3
- × 8.6
- × 7.7
- × 8.6
- × 7.7
- × 69
-
× 17.3
0.4 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 3.6
1.9 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 3.5
- × 4.1