The amount of Foods that contain 6.9 mg of Iron (761 - 770)
- × 3.3
-
× 2.9
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 2.7
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 2.7
- × 13.8
- × 4.6
- × 6.9
- × 17.3
- × 23
- × 17.3
