The amount of Foods that contain 6.9 mg of Iron (641 - 650)
- × 23
- × 13.8
-
× 4.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 4.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 34.5
- × 3.8
- × 6.3
- × 69
- × 1.6
- × 2.2