The amount of Foods that contain 6.5 mg of Iron (1201 - 1210)
- × 8.1
- × 16.3
- × 10.8
- × 65
- × 65
- × 65
- × 65
-
× 5.4
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 32.5
-
× 4.3
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
