The amount of Foods that contain 6.5 mg of Iron (761 - 770)
- × 3.1
-
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
-
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 2.5
- × 13
- × 4.3
- × 6.5
- × 16.3
- × 21.7
- × 16.3