The amount of Foods that contain 6.5 mg of Iron (641 - 650)
- × 21.7
- × 13
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 32.5
- × 3.6
- × 5.9
- × 65
- × 1.5
- × 2.1