The amount of Foods that contain 55 mg of Iron (491 - 500)
- × 42.3
- × 68.8
- × 61.1
- × 68.8
- × 61.1
- × 550
-
× 138
0.4 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 28.9
1.9 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 27.5
- × 32.4
