The amount of Foods that contain 55 mg of Iron (361 - 370)
- × 550
- × 183
- × 91.7
- × 61.1
-
× 39.3
1.4 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 68.8
- × 110
- × 21.2
- × 20.4
- × 10.8
