The amount of Foods that contain 5.5 mg of Iron (1201 - 1210)
- × 6.9
- × 13.8
- × 9.2
- × 55
- × 55
- × 55
- × 55
-
× 4.6
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 27.5
-
× 3.7
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
