The amount of Foods that contain 5.5 mg of Iron (641 - 650)
- × 18.3
- × 11
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 27.5
- × 3.1
- × 5
- × 55
- × 1.3
- × 1.8