The amount of Foods that contain 4 mg of Iron (601 - 610)
- × 5
- × 10
- × 6.7
- × 40
- × 40
- × 40
- × 40
-
× 3.3
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 20
-
× 2.7
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
