The amount of Foods that contain 40 mg of Iron (601 - 610)
- × 50
- × 100
- × 66.7
- × 400
- × 400
- × 400
- × 400
-
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 200
-
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)