The amount of Foods that contain 40 mg of Iron (491 - 500)
- × 30.8
- × 50
- × 44.4
- × 50
- × 44.4
- × 400
-
× 100
0.4 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 21.1
1.9 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 20
- × 23.5
