The amount of Foods that contain 40 mg of Iron (381 - 390)
- × 19
-
× 16.7
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 15.4
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 15.4
- × 80
- × 26.7
- × 40
- × 100
- × 133
- × 100
