The amount of Foods that contain 40 mg of Iron (321 - 330)
- × 133
- × 80
-
× 28.6
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 28.6
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 200
- × 22.2
- × 36.4
- × 400
- × 9.3
- × 12.9
