The amount of Foods that contain 3 mg of Iron (601 - 610)
- × 3.8
- × 7.5
- × 5
- × 30
- × 30
- × 30
- × 30
-
× 2.5
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 15
-
× 2
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
