The amount of Foods that contain 35 mg of Iron (381 - 390)
- × 16.7
-
× 14.6
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 13.5
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 13.5
- × 70
- × 23.3
- × 35
- × 87.5
- × 117
- × 87.5