The amount of Foods that contain 35 mg of Iron (321 - 330)
- × 117
- × 70
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 175
- × 19.4
- × 31.8
- × 350
- × 8.1
- × 11.3