The amount of Foods that contain 27 mg of Iron (321 - 330)
- × 90
- × 54
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 135
- × 15
- × 24.5
- × 270
- × 6.3
- × 8.7