The amount of Foods that contain 25 mg of Iron (491 - 500)
- × 19.2
- × 31.3
- × 27.8
- × 31.3
- × 27.8
- × 250
-
× 62.5
0.4 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 13.2
1.9 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 12.5
- × 14.7
