The amount of Foods that contain 25 mg of Iron (381 - 390)
- × 11.9
-
× 10.4
2.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 9.6
2.6 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 9.6
- × 50
- × 16.7
- × 25
- × 62.5
- × 83.3
- × 62.5
