The amount of Foods that contain 22 mg of Iron (601 - 610)
- × 27.5
- × 55
- × 36.7
- × 220
- × 220
- × 220
- × 220
-
× 18.3
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 110
-
× 14.7
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
