The amount of Foods that contain 21 mg of Iron (601 - 610)
- × 26.3
- × 52.5
- × 35
- × 210
- × 210
- × 210
- × 210
-
× 17.5
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 105
-
× 14
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
