The amount of Foods that contain 18 mg of Iron (601 - 610)
- × 22.5
- × 45
- × 30
- × 180
- × 180
- × 180
- × 180
-
× 15
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 90
-
× 12
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
