The amount of Foods that contain 11 mg of Iron (601 - 610)
- × 13.8
- × 27.5
- × 18.3
- × 110
- × 110
- × 110
- × 110
-
× 9.2
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 55
-
× 7.3
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
