The amount of Foods that contain 11 mg of Iron (321 - 330)
- × 36.7
- × 22
-
× 7.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) -
× 7.9
1.4 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 55
- × 6.1
- × 10
- × 110
- × 2.6
- × 3.5
