The amount of Confectioneries that contain 5 mg of Iron
(61 - 70)
0.6 mg
(per 105 g edible portion)
Danish pastry
×
8.3
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
×
50
0.5 mg
(per 90 g edible portion)
Jam bun
×
10
0.1 mg
(per 10 g edible portion)
Rice cracker (arare)
×
50
0.1 mg
(per 13 g edible portion)
Puff pie
×
50
0.2 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
25
0.1 mg
(per 24 g edible portion)
Yatsuhashi
×
50
0.1 mg
(per 35 g edible portion)
Yubeshi
×
50
0.5 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
10
0.1 mg
(per 25 g edible portion)
Caramel
×
50
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