The amount of Confectioneries that contain 27 mg of Iron
0.6 mg
(per 25 g edible portion)
Milk chocolate
×
45
0.4 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
67.5
0.6 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
45
0.5 mg
(per 25 g edible portion)
Chatsu
×
54
0.4 mg
(per 24 g edible portion)
Chocolate biscuit
×
67.5
0.3 mg
(per 15 g edible portion)
Potato chip (regular)
×
90
0.5 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
54
0.8 mg
(per 50 g edible portion)
Kanoko
×
33.8
0.4 mg
(per 28 g edible portion)
Amanatto (kidney beans)
×
67.5
0.6 mg
(per 40 g edible portion)
Nerikiri
×
45
<
1
…
8
>