Meats Low in Icosenoic acid (41st - 60th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rump, lean, raw)
12 mg
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Sheep, Mutton (loin, lean and fat, raw)
12 mg
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Rabbit (meat, lean, raw)
13 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
13 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
13 mg
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Whale (sarashi-kujira)
14 mg
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Swine, Ham (pressed)
14 mg
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Sparrow (meat, with bone and skin, raw)
16 mg
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Chicken, Broiler meat (thigh, without skin, boiled)
16 mg
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Wasp (maggot, canned with seasoning)
16 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
17 mg
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Swine, Ham (mixed pressed)
17 mg
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Chicken, Broiler meat (thigh, without skin, raw)
17 mg
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Cattle, Imported beef (inside round, without subcutaneous fat, raw)
18 mg
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Cattle, Beef product (canned with seasoning)
18 mg
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Cattle, Beef product (beefjerky)
18 mg
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Chicken, Fowl meat (thigh, without skin, raw)
18 mg
-
Chicken, Broiler meat (thigh, without skin, baked)
18 mg
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Cattle, Beef, dairy fattened steer (fillet, lean, raw)
19 mg
-
Cattle, Imported beef (rib loin, lean, raw)
19 mg