Meats Low in Icosenoic acid (221st - 240th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
240 mg
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Swine, Pork, large type breed (belly, lean and fat, raw)
240 mg
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Swine, Sausage (liver)
240 mg
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Swine, Pork, medium type breed (belly, lean and fat, raw)
270 mg
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Swine (liver paste)
280 mg
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Wild boar (meat, lean and fat, raw)
290 mg
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Swine, Sausage (dry)
320 mg
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Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
350 mg
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Whale (ventral groove meat, raw)
370 mg
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
380 mg
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Swine, Bacon
380 mg
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Swine, Pork, large type breed (inside ham, fat, raw)
480 mg
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Swine, Pork, large type breed (outside ham, fat, raw)
500 mg
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Swine, Pork, medium type breed (boston butt, fat, raw)
520 mg
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Swine, Pork, medium type breed (outside ham, fat, raw)
520 mg
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Swine, Pork, large type breed (boston butt, fat, raw)
530 mg
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Swine, Pork, medium type breed (inside ham, fat, raw)
530 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
550 mg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
560 mg
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Swine, Pork, medium type breed (loin, fat, raw)
570 mg