Meats Low in Icosenoic acid (1st - 20th) (per 100 g edible portion)
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Cattle, Offal (small intestine, raw)
0 mg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
1 mg
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Deer (meat, lean, raw)
1 mg
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Goat (meat, lean, raw)
2 mg
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Turkey (meat, without skin, raw)
2 mg
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Chicken, Broiler meat (sasami, raw)
2 mg
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Chicken, Broiler meat (sasami, boiled)
2 mg
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Chicken, Offal (cartilage bone, raw)
2 mg
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Guinea fowl (meat, without skin, raw)
2 mg
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Rice hopper (tsukudani)
2 mg
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Bullfrog (meat, raw)
2 mg
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Whale (meat, lean, raw)
3 mg
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Swine, Offal (uterus, raw)
3 mg
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Common pheasant (meat, without skin, raw)
3 mg
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Chicken, Fowl meat (sasami, raw)
3 mg
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Chicken, Broiler meat (sasami, baked)
3 mg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
4 mg
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Swine, Offal (liver, raw)
4 mg
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Cattle, Offal (omasum, raw)
5 mg
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Chicken, Fowl meat (breast, without skin, raw)
5 mg