Meats High in Icosenoic acid (161st - 180th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  29 mg
• Swine, Offal (stomach, boiled)
  
  28 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  28 mg
• Cattle, Offal (rectum, raw)
  
  28 mg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  28 mg
• Swine, Ham (chopped)
  
  26 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  26 mg
• Swine, Ham (boneless)
  
  25 mg
• Cattle, Offal (kidney, raw)
  
  25 mg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  24 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  24 mg
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  24 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  24 mg
• Sheep, Lamb (leg, lean and fat, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  23 mg
• Japanese quail (meat, with skin, raw)
  
  22 mg
• Sheep, Mutton (leg, lean and fat, raw)
  
  22 mg
• Cattle, Imported beef (chuck loin, lean, raw)
  
  22 mg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  20 mg
• Cattle, Offal (heart, raw)
  
  20 mg