Meats High in Icosenoic acid (141st - 160th) (per 100 g edible portion)

• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  37 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  37 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  37 mg
• Swine, Offal (heart, raw)
  
  35 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  35 mg
• Chicken (ground meat, raw)
  
  34 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  34 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  34 mg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  34 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  34 mg
• Cattle, Beef product (roast beef)
  
  33 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  32 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  32 mg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  31 mg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  30 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  30 mg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  30 mg
• Chicken (roast meat, canned with seasonings,)
  
  29 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  29 mg
• Cattle, Offal (sinew, boiled)
  
  29 mg