Meats High in Icosenoic acid (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
49 mg
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Chicken, Broiler meat (breast, with skin, raw)
48 mg
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Chicken, Broiler meat (thigh, with skin, baked)
47 mg
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Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
47 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
47 mg
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Cattle, Imported beef (rump, lean and fat, raw)
46 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
46 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
46 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
46 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
46 mg
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
46 mg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
45 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
41 mg
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Swine, Pork, medium type breed (boston butt, lean, raw)
40 mg
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Cattle, Ground meat (raw)
40 mg
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Cattle, Offal (rumen, boiled)
39 mg
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Cattle, Imported beef (outside round, lean and fat, raw)
39 mg
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Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
39 mg
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Cattle, Beef, Japanese beef cattle (rump, lean, raw)
39 mg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
38 mg