Meats High in Icosenoic acid (81st - 100th) (per 100 g edible portion)

• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  100 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  100 mg
• Swine, Shoulder
  
  95 mg
• Swine, Offal (large intestine, boiled)
  
  95 mg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  94 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  92 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  90 mg
• Cattle, Offal (reticulum, boiled)
  
  87 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  87 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  85 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  84 mg
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  82 mg
• Cattle, Offal (tongue, raw)
  
  80 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  76 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  76 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  73 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  73 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  72 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  72 mg
• Cattle, Offal (large intestine, raw)
  
  71 mg