Foods High in Icosenoic acid (141st - 160th) (per 100 g edible portion)

• Firefly squid (seasoned and smoked)
  
  270 mg
• Spanish mackerel (raw)
  
  270 mg
• Chum salmon (aramaki raw)
  
  260 mg
• Common Japanese conger (steamed)
  
  260 mg
• Brittles
  
  250 mg
• Silver pomfret (raw)
  
  250 mg
• Sandfish (namaboshi)
  
  250 mg
• Striped jack (cultured, raw)
  
  250 mg
• Corn oil
  
  240 mg
• Swine, Sausage (liver)
  
  240 mg
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  240 mg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  240 mg
• Inobuta (meat, lean and fat, raw)
  
  240 mg
• Atka mackerel (salted)
  
  240 mg
• Catfish (raw)
  
  240 mg
• Potato chip (regular)
  
  230 mg
• Margarin (soft type)
  
  230 mg
• Swine, Sausage (vienna)
  
  230 mg
• Japanese pilchard (shioiwashi)
  
  230 mg
• Duck, domesticated (meat, with skin, raw)
  
  220 mg