Foods High in Icosenoic acid (321st - 340th) (per 100 g edible portion)

• Gizzard shad (amazu-zuke)
  
  79 mg
• Japanese sand lance (raw)
  
  79 mg
• Sunflower seed (oil-roasted and salted)
  
  78 mg
• Buckwheat flour (straight)
  
  78 mg
• Conger pike (raw)
  
  77 mg
• Gizzard shad (raw)
  
  77 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  76 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  76 mg
• Tuna, Canned product (flaked light meat in oil)
  
  76 mg
• Shishamo smelt (semi-dried, baked)
  
  76 mg
• Pie (meat pie)
  
  74 mg
• Karinto (brown sugar)
  
  74 mg
• Horse mackerel (boiled)
  
  74 mg
• Natural cheese (emmental)
  
  73 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  73 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  73 mg
• Bastard halibut (wild, raw)
  
  73 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  72 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  72 mg
• Cattle, Offal (large intestine, raw)
  
  71 mg