Fishes and Shellfishes Low in Icosenoic acid (221st - 240th) (per 100 g edible portion)

• Bastard halibut (wild, raw)
  
  73 mg
• Horse mackerel (boiled)
  
  74 mg
• Shishamo smelt (semi-dried, baked)
  
  76 mg
• Tuna, Canned product (flaked light meat in oil)
  
  76 mg
• Gizzard shad (raw)
  
  77 mg
• Conger pike (raw)
  
  77 mg
• Japanese sand lance (raw)
  
  79 mg
• Gizzard shad (amazu-zuke)
  
  79 mg
• Shishamo smelt (semi-dried, raw)
  
  81 mg
• Horse mackerel (baked)
  
  83 mg
• Sea urchin (neri-uni)
  
  84 mg
• Barracuda (raw)
  
  85 mg
• Tatamiiwashi
  
  87 mg
• Pacific halibut (raw)
  
  92 mg
• Japanese seaperch (raw)
  
  94 mg
• Mackerel (saba-bushi)
  
  95 mg
• Firefly squid (boiled)
  
  95 mg
• Goldstriped amberjack (raw)
  
  99 mg
• Tuna, Canned product (flaked white meat in brine)
  
  99 mg
• Three-line grunt (raw)
  
  100 mg