Meats High in Icosatrienoic acid (161st - 180th) (per 100 g edible portion)
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
10 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
10 mg
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Swine, Pork, large type breed (boston butt, lean, raw)
10 mg
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Cattle, Beef product (roast beef)
10 mg
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Cattle, Imported beef (inside round, lean, raw)
10 mg
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Cattle, Imported beef (inside round, without subcutaneous fat, raw)
10 mg
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Cattle, Imported beef (rib loin, lean, raw)
10 mg
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Cattle, Imported beef (chuck loin, lean, raw)
10 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
10 mg
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Swine, Offal (stomach, boiled)
9 mg
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Swine, Pork, medium type breed (inside ham, lean, raw)
9 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
9 mg
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Cattle, Beef product (corned beef, canned)
9 mg
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Cattle, Imported beef (inside round, lean and fat, raw)
9 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
9 mg
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Cattle, Imported beef (chuck, without subcutaneous fat, raw)
9 mg
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Chicken, Fowl meat (wing, with skin, raw)
8 mg
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Swine (roast pork)
8 mg
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Swine, Pork, medium type breed (outside ham, lean, raw)
8 mg
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Swine, Pork, large type breed (outside ham, lean, raw)
8 mg