Meats High in Icosatrienoic acid (101st - 120th) (per 100 g edible portion)
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Chicken, Broiler meat (breast, with skin, raw)
18 mg
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Swine, Offal (feet, boiled)
18 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
18 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
18 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
18 mg
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
18 mg
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Cattle, Beef, dairy fattened steer (fillet, lean, raw)
18 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
18 mg
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
18 mg
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Swine, Loin
17 mg
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Swine, Offal (heart, raw)
17 mg
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Swine, Pork, large type breed (outside ham, lean and fat, raw)
17 mg
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Cattle, Beef, dairy fattened steer (rump, lean, raw)
17 mg
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
17 mg
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Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
17 mg
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Chicken (ground meat, raw)
16 mg
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Swine, Offal (large intestine, boiled)
16 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
16 mg
-
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
16 mg
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Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
16 mg