Meats High in Icosatrienoic acid (201st - 220th) (per 100 g edible portion)
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
6 mg
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Chicken, Broiler meat (sasami, raw)
5 mg
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Chicken, Fowl meat (thigh, without skin, raw)
5 mg
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Duck, wild (meat, without skin, raw)
5 mg
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Swine, Ham (chopped)
5 mg
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Swine, Offal (uterus, raw)
5 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
5 mg
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Swine, Pork, large type breed (fillet, lean, raw)
5 mg
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Cattle, Beef product (canned with seasoning)
5 mg
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Cattle, Imported beef (rump, lean and fat, raw)
5 mg
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Cattle, Imported beef (outside round, lean, raw)
5 mg
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Cattle, Imported beef (sirloin, lean, raw)
5 mg
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Chicken, Broiler meat (sasami, boiled)
4 mg
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Goat (meat, lean, raw)
4 mg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
4 mg
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Cattle, Imported beef (outside round, lean and fat, raw)
4 mg
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Guinea fowl (meat, without skin, raw)
3 mg
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Chicken, Fowl meat (sasami, raw)
3 mg
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Chicken, Fowl meat (breast, without skin, raw)
3 mg
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Turkey (meat, without skin, raw)
3 mg