Foods High in Icosatrienoic acid (21st - 40th) (per 100 g edible portion)
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Swine, Pork, large type breed (inside ham, fat, raw)
57 mg
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Beef tallow
56 mg
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Chicken, Offal (skin, thigh, raw)
56 mg
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Swine, Pork, large type breed (boston butt, fat, raw)
56 mg
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Swine, Pork, medium type breed (inside ham, fat, raw)
55 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
55 mg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
55 mg
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Swine, Pork, medium type breed (loin, fat, raw)
54 mg
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Swine, Pork, medium type breed (outside ham, fat, raw)
52 mg
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Swine, Pork, large type breed (loin, fat, raw)
52 mg
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Hen's egg (yolk, raw)
50 mg
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Hen's egg (yolk, boiled)
49 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
49 mg
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Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
47 mg
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Cream (milk fat)
46 mg
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
46 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
44 mg
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Purple laver (toasted)
41 mg
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Purple laver (dried)
41 mg
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
40 mg