Foods High in Icosatrienoic acid (221st - 240th) (per 100 g edible portion)
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Swine, Ham (uncooked ham, fresh)
15 mg
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Swine, Ham (bone-in)
15 mg
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Swine, Ground meat (raw)
15 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
15 mg
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Wild boar (meat, lean and fat, raw)
15 mg
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Red sea bream (cultured, baked)
15 mg
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Red sea bream (cultured, boiled)
15 mg
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Pacific saury (raw)
15 mg
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Chinook salmon (baked)
15 mg
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Gizzard shad (amazu-zuke)
15 mg
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Mirinboshi (japanese pilchard)
15 mg
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Japanese anchovy (raw)
15 mg
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Natural cheese (edam)
14 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
14 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
14 mg
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Yellowtail (mature, raw)
14 mg
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Chinook salmon (raw)
14 mg
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Carp (cultured, raw)
14 mg
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Alfonsino (raw)
14 mg
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Japanese sculpin (boiled)
14 mg