Fishes and Shellfishes Low in Icosadienoic acid (41st - 60th) (per 100 g edible portion)
- Japanese whiting (raw)
- Bar-tailed flathead (raw)
- Chum salmon (mefun)
- Blue shark (raw)
- Pacific cod (milt)
- Pacific cod (denbu)
- Japanese surfsmelt (raw)
- Flying fish (raw)
- Pacific herring (ovary, raw)
- Pacific herring (ovary, salted, desalted)
- Spangled emperor (raw)
- Ocellate puffer (cultured, raw)
- Purple puffer (raw)
- Gurnard (raw)
- Yellowfin tuna (raw)
- Bluefin tuna (lean meat, raw)
- Tuna, Canned product (flaked light meat in brine)
- Hake (raw)
- Abalone (canned in brine)
- Pen shell (adductor muscle, raw)