Fishes and Shellfishes Low in Icosadienoic acid
(381st - 387th)
(per 100 g edible portion)
Mackerel, Processed product (shimesaba)
71 mg
Bluefin tuna (fatty meat, raw)
72 mg
Atlantic mackerel (boiled)
75 mg
Southern bluefin tuna (fatty meat, raw)
80 mg
Ayu sweetfish (cultured, viscera, baked)
94 mg
Ayu sweetfish (cultured, viscera, raw)
96 mg
Carp (cultured, viscera, raw)
120 mg
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