Vegetables Low in Hexadecatrienoic acid (61st - 75th) (per 100 g edible portion)
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Rocket salad (leaves, raw)
0 mg
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Red chicory (leaves, raw)
Tr
-
Manchurian wild rice (stem, raw)
Tr
-
Celery (petiole, raw)
1 mg
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Chinese cabbage (head, raw)
1 mg
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Chinese cabbage (head, boiled)
1 mg
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Chinese cabbage (salted pickles)
1 mg
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Daikon, Japanese radish (leaves, raw)
5 mg
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Daikon, Japanese radish (leaves, boiled)
5 mg
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Komatsuna (leaves, boiled)
6 mg
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Spinach (leaves, frozen)
6 mg
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Komatsuna (leaves, raw)
12 mg
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Spinach (leaves, raw)
13 mg
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Tsumamina (leaves, raw)
16 mg
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Spinach (leaves, boiled)
16 mg