Foods Low in Hexadecatrienoic acid (221st - 240th) (per 100 g edible portion)
- Nameko (raw)
- Nameko (boiled)
- Nameko (canned in brine)
- Eringii (raw)
- Oyster mushroom (raw)
- Oyster mushroom (boiled)
- Maitake (raw)
- Maitake (boiled)
- Maitake (dried)
- Common mushroom (raw)
- Common mushroom (boiled)
- Common mushroom (canned in brine, solids)
- Enaga-oni-konbu (dried)
- Mukade-nori (salted, desalted)
- Wakame (cut and dried)
- Brownstriped mackerel scad (raw)
- Brownstriped mackerel scad (baked)
- Common Japanese conger (raw)
- Common Japanese conger (steamed)
- Amago salmon (cultured, raw)